Your browser is out-of-date!

Update your browser to view this website correctly.

×

IS PUSHING THROUGH REALLY WORTH IT?

Type:

Blog

Category:

None

I am the first person to barrel through pain, injury, illness, etc. It’s not only in my nature, it’s how I was trained as a dancer and raised by a strict Dad. It is what I have always done throughout my career and was also common practice during my generation. That’s just what we did. Instinctually, I have similar expectations of my own dancers to a certain degree and often ask them to be mindful of their own bodies and self-awareness as such. Many of today’s dancers do have the same wherewithal and dedication to persisting and it can be a very valuable trait. It can in fact signify dedication, strength of character, perseverance, being a team player, etc.
But, I also often ask my dancers to be honest with themselves about what they can work through and what they really can’t though and we dialogue about it. At this stage of my teaching career (and perhaps becoming a Mom has also altered my perception) has me begging the question, “When is pushing though a good thing and when is it a detriment?” When does it give our young dancers the wrong message that we have to endure pain, illness, mental health issues, anxiety, etc. in order to not miss class or performance? How do we temper the idea of, “rallying ourselves” when necessary with being mindful enough to honor one’s body and mental state and not feel bad to back off and just say, ”No?”
The more this issue presents itself the more I feel it’s important as educators that we are aware of how this notion of, “barreling through” when kids are really not able to is tethered with their own ideas of disappointment. Disappointing us as teachers, parents, themselves, their fellow dancers, etc. “Pushing through” can often and understandingly be confused with strength and weakness and we need to be very careful of the narrative on this. Are they doing it for themselves or is this about you? How do we make sure dancers understand the difference of when pushing through is good and when it’s not?
Well, for one, it should always be accompanied with honest, open discussions involving students, studio owner, faculty and parents and reminding dancers they are not disappointing anyone if something is going on and they can’t perform. Is it really worth a competition trophy to have a young dancer barrel through with the flu or a sprained ankle? I can’t answer this for you, but I do know our individual responsibility is to be mindful and aware enough to make sure we do not convey disappointment to impressionable young dancers; thereby placing unnecessary pressure on them to succeed when they’re not 100% . Remember, there is always a way to, “make it work” and while it may cause some stress, it’s just as easy to re-stage a piece for a missing dancer as it is for them to take the stage with injury.
And sometimes we do need to make the final, unfavorable call to take a dancer out when we know it’s best for them because they won’t do it for themselves. And that’s our job. Just as much as teaching the steps and also pushing them beyond their comfort zone when we recognize there is more to give. It is a very delicate area for sure with a lot of gray areas, but whatever your take is on this topic, there’s one thing we can all agree on- stop and ask yourself, “What is in the best interest of your dancer?” Physically, mentally, spiritually, etc. You wouldn’t send your severely sick or injured child to school, so why should dance be any different? Let’s, “push” our dancers in the most positive, uplifting way and commit to honor them as individuals who should more so be taught how to make important decisions about themselves which are healthy, honest and right for them. That is going to nurture strong, confident dancers that know their bodies and minds inside and out. Isn’t that all we want for them anyway?
Food for thought!
See you in the dance studio,
Jess

 

Did You Know?  That Dance Teacher Web 3.0 is now the LARGEST online resource for dance teachers and studio owners with 900+ videos, 100's of articles and lesson plans to help you stay current and creative all year long. For the busy Dance Studio Owner, we offer fantastic articles on topics like Marketing, How To get more students and Increase revenue, Business building seminars, Downloadable manuals, Sample ads and Forms to help you take your business to the next level.

Think of us as your virtual Dance Teacher Conference.

Not yet a member? CLICK HERE to start your FREE 14-day Full Access Trial Today!

Author

Jessica Rizzo Stafford

Jessica Rizzo Stafford

Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master’s Program; with a PK-12 New York State Teaching Certification. Her double-concentration Master’s Degree includes PK-12 pedagogy and dance education within the higher-education discipline. She also holds a BFA in dance performance from the UMASS Amherst 5 College Dance Program where she was a Chancellor's Talent Award recipient. Jess now works extensively with children, adolescents and professionals as choreographer and teacher and conducts national and international master-classes specializing in the genres of modern, contemporary, musical theatre and choreography-composition. Jess’ national and international performance career includes works such as: The National Tour of Guys & Dolls, The European Tour of Grease, West Side Story, Cabaret, Sweet Charity, Salute to Dudley Moore at Carnegie Hall, guest-dancer with the World Famous Pontani Sisters and IMPULSE Modern Dance Company. Jess has been a faculty member for the Perichild Program & Peridance Youth Ensemble & taught contemporary and jazz at the historic New Dance Group and 92nd Street Y in NYC. She was Company Director at the historic Steffi Nossen School of Dance/Dance in Education Fund and in 2008 traveled to Uganda where she taught creative-movement to misplaced children. The experience culminated with Jess being selected as a featured instructor at the Queen's Kampala Ballet & Modern Dance School. She has conducted workshops for the cast of LA REVE at the Wynn, Las Vegas and recently taught at the 2011 IDS International Dance Teacher Conference at The Royal Ballet in London, UK. She is also on faculty for the annual Dance Teacher Web Conferences in Las Vegas, NV. Currently, Jess is a faculty member at the D'Valda & Sirico Dance & Music Centre and master teacher & adjudicator for various national and international dance competitions. Recently, she has finished her NYU Master’s thesis research on the choreographic process of technically advanced adolescent dancers and is the creator of “PROJECT C;” a choreography-composition curriculum for the private studio sector. Jess is also faculty member, contributing writer and presenter in the choreography and “how to” teaching segments on the celebrated danceteacherweb.com. For more info, visit her website at www.jrizzo.net.

1580 Post Road Fairfield, CT © Copyright 2025 by DanceTeacherWeb.com