Promenade, Entrance and Curtsey\Bow
3\4 (1 count per bar)
Students enter with a promenade to music around the room, finishing in lines to curtsey\bow to the teacher, then walk to the barre.
BARRE
(NOTE: All barre work may first be done facing the barre then later as the students get stronger one hand on the barre)
1. DEMI PLIE AND RISES
Prepare: 1st position, facing front
Introduction: Port de bras 1st to 2nd
1- 2 Demi plie in 1st position
3- 4 Straighten knees
5-6 Rise to demi pointe
7- 8 Lower heels to floor with tight knees
1- 4 Demi plie in 1st position, stretch knees
5- 8 Degage de cote, place in 2nd position
Repeat exercise in 2nd position, closing back to 1st at end.
Repeat to end of music, lower arm to bras bas, head turn center
2. BATTEMENT TENDU
Prepare: 1st position, facing front
Introduction: Port de bras 1st to 2nd
1- 2 Battement tendu de cote
3- 4 Repeat battement tendu de cote
5- 8 Port de bras to the barre, arm to 5th position and recover opening arm to 2nd
Repeat to end of music, lower arm to bras bas, head turn center
3. BATTEMENT GLISSE AND RETIRE
Prepare: 1st position, facing front
Introduction: Port de bras 1st to 2nd
1 Battement glisse de cote
2 Degage
3 Close to 1st position
4 Hold in 1st position
5-8 Repeat
1-2 Place working toe to the floor (petit retire a terre)
3-4 Slide working foot to retire de cote
5-6 Lower toe to floor (petit retire a terre)
7-8 Lower foot back to 1st position
Repeat to end of music, lower arm to bras bas, head turn center
- FIVE POSITIONS OF THE FEET
Prepare: 1st position
Introduction: Port de bras 1st to 2nd
1-3 Degage de cote
4-6 Lower to 2nd position
1-3 Degage in 2nd
4-6 Close 3rd position devant
1-3 Degage en avant
4-6 Lower 4th position devant
1-3 Degage in 4th position
4-6 Close 5th position
1-6 Lower working arm to bras bra
1-6 Port de bras 1st to 5th
1-6 port de bras to 2nd position
1-4 Degage de cote
4-6 Close 1st position
Repeat the exercise, lower arm to bras bras , head turn center
(OR alternative exercise facing the barre using only three positions of the feet)
- DIVIDED GRAND BATTEMENT DEVANT
Prepare: 1st or 3rd position feet
Introduction: Port de bras 1st to 2nd
1-2 Degage devant
3-4 Grand battement devant
5-6 Degage a terre
7-8 Close 1st \3rd position
1-16 Repeat grand battement twice
1-7 Port de bras through bras bra, 1st to second with use of the head
Repeat the exercise, lower arm to bras bras , head 1\4 turn center