CENTRE WORK

11-12 Years

1. Port de Bras/Adage

   Prepare: 5^th position croise

   Introduction; demi allonge, bras bas

   1-4 Reverse right arm to 5^th position

   5-8 Reverse left arm to 5^th position

   1-4 Port de bras from 5^th position to 2^nd position

   5-8 Port de bras through 1^st position to a deux bras

   1-4 Retire devant

   5-8 Developpe devant, close 5th

   1-4 Retire de cote

   5-8 Developpe ecarte devant, lower to pointe tendu decote

   1-4 Small releve lent ecarte

   5-8 Step to 1^st arabesque changing direction

   1-8 Tour lent in arabesque

   1-4 Fondu lifting leg higher

   5-8 Pas de bouree to preparation 4^th position

   1-4 Single pirouette, finishing in large 4th

   5-8 Degage derriere and close 5^th position, demi allonge arms

   Repeat all other side

1. Tendu

   Prepare: 5^th position croise

   Introduction; demi allonge, bras bas

   1-4 Two tendu devant and temps lie en avant

   5-8 Two tendu derriee and temps lie en arriere

   1-4 Four tendu decote with alternating legs

   5-8 Chasse pas de bouree en face to second and pirouette in cou de pied, finish 5^th croise

   Repeat all other side

   Repeat all with battement glisse

3.Ronds de Jambe

Prepare: 5^th position en face

Introduction; demi allonge, bras bas

1- 2 Fondu devant, ronds de jambe en dehors stretching supporting leg

3- 8 3 ronds de jambe en dehors a terre

1 close 5^th position

2 Lift leg to 45 degrees second

3- 7 3 single ronds de jame en lair en dehors

8 Close 5^th position

Repeat all left

Repeat exercise en dehors

1. Pirouettes with Waltz

   Prepare: Classical pose UP

1- 3 Balance waltz en avant

4-6 Balance waltz en arriere

1-6 2 waltz decote with arms 3^rd position

1-3 Chasse pas de bouree to 4^th position

5-6 Single pirouette endehors

1-6 Soutenue turn

1-3 Chasse pas de bouree to 4^th position

5-6 Single pirouette endehors

1-6 Pose arabesque, waltz entournant arms 4^th crosssed

1-6 Pose aqabesque, waltz en tournant arms 4^th crossed

1-6 Chasse pas de bouree, single or double pirouette en dehors, finish large 4th arms 5th

1. Warm up sauté

Prepare; 1^st position en face

1- 4 Plie and stretch and rise lower

5-8 Sauté 1^st, 1^st, 1^st, 2^nd

1-4 Plie in second and rise and lower

5-8 Sauté 2^nd, 2^nd, 2^nd, 5^th

1-4 3 changement finish 5^th plié crosie

5-8 3 changement finish 5^th plié croise

1-4 4 small soubresaut travelling forward

5-8 releve 5^th

Repeat all other side

1. Echappe Saute

1- 2 Echappe sauté to 4^th, jump back to 5th

3-4 Echappe sauté to 2^nd, jump back to 5^th

5-6 Echappe sauté to 4^th, jump back to 5th

7-8 Echappe sauté to 2^nd, jump back to 5^th

1-2 Swish back leg to second and pose to retire on demi pointe

3-4 And pas de bouree close 5th

5-6 Swish back leg to second and pose to retire on demi pointe

7-8 And pas de bouree close 5^th

Repeat all starting with left leg

1. Assemble

Prepare; 5^th position croise centre back

1- 2 Glissade derriere, assemble over

3-4 Glissade derriere, assemble over

5-6 Glissade derriere, assemble over

7-8 Saubresaut, entrechat arms a deux bras

1-2 Glissade derriere, assemble over

3-4 Glissade derriere, assemble over

5-6 Glissade derriere, assemble over

7-8 Saubresaut, entrechat arms a deux bras

1-2 Glissade devant, assemble under

3-4 Glissade devant assemble under

5-6 Glissade devant, assemble under

7-8 Saubresaut, entrechat arms a deux bras

1-2 Glissade devant, assemble under

3-4 Glissade devant, assemble under

5-6 Glissade devant, assemble under

7-8 Saubresaut, entrechat arms a deux bras

1. Sissone

Prepare; 5^th croise in corner

1- 2 Sissone en avant stretch bend

3-4 Sissone en avant stretch bend

5-6 2 Sissone en avant

7 Sissone ferme decote

and 8 Changement to change direction

Repeat other side

Can repeat all in reverse

1. Grand Allegro

1 Temps leve arabesque right leg

2 Temps leve retire derriere

3 Temps leve arabesque right leg

4 Temps leve retire derriere

5 Temp level arabesque

6-8 Run to opposite corner and chase en arriere, arms arabesque preparation

1-4 2 grand jete en avant

5-8 Pose arabesque to finish

1. Corner turns or Menage turns

1- 4 4 pose turns

5-6 2 soutenue turns

7-8 2 chainee turns

Repeat 3 more times

Pose arabesque to finish

1. Reverance

Prepare: 1st en face

1- 4 Port de bras right

5-8 Port de bras left

1- 8 Port de bras forward and demi plié at bottom of port de bras

1-4 Recover and rise

5-8 Turn parallel

1-8 Port de bras forward in parallel

1-4 Plie at bottom parallel port de bras

5-8 Recover up through flat back

1-4 Rise and rotate back to first position

1- 8 Upper back bend head right arms 4^th crossed

1-8 Upper back bend head left arms 4^th crossed

5-6 Step curtsey right

7-8 Step curtsey left