Side and Front Aerial Workshop with Mandy Yip

Experience Level:

Intermediate Combination

Type:

Master Class Video Series

Category:

Acro

Class includes: short discussion on strength and flexibility required for these skills; progressions to cartwheels with good technique; spotting cartwheels for safety and technique; one hand cartwheels with arm swing and transfer of weight; flying cartwheels; pop cartwheels; progressions to spotting side aerials; side aerial entrance and exit variations (where time permits); injury prevention will be a main focus on all skills.

Breakdown

Author

Mandy Yip

Mandy Yip

Mandy Yip is the owner of Acrobatic Arts is a foundational program for AcroDance taught over 12 levels in progression; with each level building on the pervious level’s requirements. Theory classes including anatomy and choreography as well as practical classes in spotting ensure that Acrobatic Arts Certified Teachers understand how to properly introduce skills with excellent technique in a safe and fun environment. Innovative tools like the Acrobatic Arts App, Analyze Student and Progress Charts engage and motivate dancers and teachers to excellence. Over 1,800 studios currently follow the program, representing approximately 150,000 dancers, age 3 - 50, in 11 countries! With endorsements from over 1000 dance teachers, physiotherapists, Cirque Du Soleil acrobats, and more

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