Partner Stretching with Dolly Kelepecz

Experience Level:

Intermediate Combination

Type:

Master Class Video Series

Category:

Strengthening Exercises

    

A quick lecture on Cold vs. Warm stretching, learning the differences. Discussing the challenges of overstretching as well as teaching partner stretching for hamstrings/ Adductors/Abductors/ Lower Back//Upperback/Feet/Ankles/Calves.

Breakdown

Author

Dolly Kelepecz

Dolly Kelepecz

Dolly Kelepecz, has been teaching as part of UNLV's part time faculty since 1983. Her first love is teaching ballet and dance. She was a professional dancer but, she now owns pilates studios around the world. She owns pilates studios in Japan, Mexico and soon to open in Korea. Dolly has partnered with Dance Teacher Web to create a cutting edge teacher certification program call Dance Teacher University. For more information visit www.danceteacheruniversity.org. She has published a pilates book that is in it's 3rd printing

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